Read eBook: yoga discipline of freedom

Yoga Discipline Of Freedom

Yoga  Discipline of Freedom PDF
Author: Barbara Stoler Miller
Publisher: Bantam
ISBN: 0307571688
Format: PDF, ePub
Pages : 128
Category : Philosophy
Languages : en
Size: 20.98 MB
View: 789

Get Book

Yoga Discipline Of Freedom

by Barbara Stoler Miller, Yoga Discipline Of Freedom Books available in PDF, EPUB, Kindle, Docs and Mobi Format. Download Yoga Discipline Of Freedom books, Dating from about the third century A.D., the Yoga Sutra distills the essence of the physical and spiritual discipline of yoga into fewer than two hundred brief aphorisms. It is the core text for any study of meditative practice, revered for centuries for its brilliant analysis of mental states and of the process by which inner liberation is achieved. Yet its difficulties are legendary, and until now, no translation has made it fully accessible. This new translation, hailed by Yoga Journal for its "unsurpassed readability," is by one of the leading Sanskrit scholars of our time, whose Bhagavad Gita has become a recognized classic. It includes an introduction to the philosophy and psychology underlying the Yoga Sutra, the full text with explanatory commentary, and a glossary of key terms in Sanskrit and English.


Yoga Discipline Of Freedom

Yoga   Discipline of Freedom PDF
Author: Patañjali
Publisher: Bantam
ISBN: 0553374281
Format: PDF, ePub, Mobi
Pages : 114
Category : Health & Fitness
Languages : en
Size: 12.30 MB
View: 387

Get Book

Yoga Discipline Of Freedom

by Patañjali, Yoga Discipline Of Freedom Books available in PDF, EPUB, Kindle, Docs and Mobi Format. Download Yoga Discipline Of Freedom books, Ofers nearly two hundred aphorisms by an ancient Hindu philosopher that explain the yoga method of reaching enlightenment


Beyond Power Yoga

Beyond Power Yoga PDF
Author: Beryl Bender Birch
Publisher: Simon and Schuster
ISBN: 1451603231
Format: PDF, ePub
Pages : 272
Category : Health & Fitness
Languages : en
Size: 70.39 MB
View: 402

Get Book

Beyond Power Yoga

by Beryl Bender Birch, Beyond Power Yoga Books available in PDF, EPUB, Kindle, Docs and Mobi Format. Download Beyond Power Yoga books, FROM SWEAT TO SAMADHI: The Path of ASTANGA YOGA Beyond Power Yoga presents and explores the complete journey of the classical astanga yoga system, from power yoga to meditation and liberation. Bender Birch's first book, the groundbreaking Power Yoga, introduced one level of astanga yoga to mainstream America -- a high-heat, high-energy mind/body workout. Now, Beyond Power Yoga presents all eight levels, or limbs, of this ancient method -- a total practice for body and soul. Drawing a parallel between astanga yoga's eight limbs and the mind/body energy centers (chakras) of Eastern philosophy, Bender Birch shows us how we can balance and heal our body, focus and relax our mind, amplify and direct our energy (prana), and ultimately reclaim our spiritual connection to Universal Consciousness. Each chapter offers specific practices to help the reader uncover and experience the insights of the astanga yoga journey. The YAMAS: Exploring the Fundamentals The NIYAMAS: Doing the Work ASANA: Practicing the Postures PRANAYAMA: Breathing Mindfully PRATYAHARA: Turning Inward DHARANA: Developing Concentration DHYANA: Experiencing Meditation SAMADHI: Living Joyfully Presented in the down-to-earth illuminating style and inspiring voice of the author, illustrated with easy-to-follow photos, plus a special wall chart of the asana sequences, Beyond Power Yoga offers a short form of the dynamic mind/body power yoga method, then journeys through the deeper levels of spiritual practice.


B K S Iyengar Yoga

B K S  Iyengar Yoga PDF
Author: B.K.S. Iyengar
Publisher: Penguin
ISBN: 1465425322
Format: PDF
Pages : 432
Category : Health & Fitness
Languages : en
Size: 11.73 MB
View: 2100

Get Book

B K S Iyengar Yoga

by B.K.S. Iyengar, B K S Iyengar Yoga Books available in PDF, EPUB, Kindle, Docs and Mobi Format. Download B K S Iyengar Yoga books, Updated to celebrate the Yogi's 90th birthday, this perennial bestseller is the only illustrated practical Iyengar yoga guide written by the master himself. B.K.S. Iyengar Yoga: The Path to Holistic Health is the complete, authoritative teachings of B.K.S. Iyengar for mind, body, and health, and is suitable for every level of ability, age, and physical conditions. The book includes all the classic asanas, which are illustrated with 3601⁄4 views of step-by-step sequences. There are also yoga sequences devoted to help ease the symptoms of more than 80 ailments, from asthma and arthritis to IBS and varicose veins. This edition's new material includes a chapter of reportage-style photography focusing on the life and works of B.K.S Iyengar, chronicling his path from a sickly childhood to a worldwide yoga authority.


Teaching Mysticism

Teaching Mysticism PDF
Author: William B. Parsons
Publisher: Oxford University Press
ISBN: 0190208635
Format: PDF, Mobi
Pages : 320
Category : Religion
Languages : en
Size: 65.56 MB
View: 5579

Get Book

Teaching Mysticism

by William B. Parsons, Teaching Mysticism Books available in PDF, EPUB, Kindle, Docs and Mobi Format. Download Teaching Mysticism books, The term ''mysticism'' has never been consistently defined or employed, either in religious traditions or in academic discourse. The essays in this volume offer ways of defining what mysticism is, as well as methods for grappling with its complexity in a classroom. This volume addresses the diverse literature surrounding mysticism in four interrelated parts. The first part includes essays on the tradition and context of mysticism, devoted to drawing out and examining the mystical element in many religious traditions. The second part engages traditions and religio-cultural strands in which ''mysticism'' is linked to other terms, such as shamanism, esotericism, and Gnosticism. The volume's third part focuses on methodological strategies for defining ''mysticism,'' with respect to varying social spaces. The final essays show how contemporary social issues and movements have impacted the meaning, study, and pedagogy of mysticism. Teaching Mysticism presents pedagogical reflections on how best to communicate mysticism from a variety of institutional spaces. It surveys the broad range of meanings of mysticism, its utilization in the traditions, the theories and methods that have been used to understand it, and provides critical insight into the resulting controversies.


Principles Of Multicultural Counseling And Therapy

Principles of Multicultural Counseling and Therapy PDF
Author: Uwe P. Gielen
Publisher: Taylor & Francis
ISBN: 1135594252
Format: PDF, ePub, Docs
Pages : 488
Category : Medical
Languages : en
Size: 77.55 MB
View: 3742

Get Book

Principles Of Multicultural Counseling And Therapy

by Uwe P. Gielen, Principles Of Multicultural Counseling And Therapy Books available in PDF, EPUB, Kindle, Docs and Mobi Format. Download Principles Of Multicultural Counseling And Therapy books, In an era of globalization characterized by widespread migration and cultural contacts, psychologists, counselors, and other mental health professionals face a unique challenge: how does one practice successfully when working with clients from so many different backgrounds? Gielen, Draguns, and Fish argue that an understanding of the general principles of multicultural counseling is of great importance to all practitioners. The lack of this knowledge can have several negative consequences during therapy, including differences in expectations between counselor and client, misdiagnosis of the client’s concerns, missed non-verbal cues, and the client feeling that she has been misunderstood. This volume focuses on the general nature of cultural influences in counseling rather than on counseling specific ethnic groups. Counseling practices from all over the world, not just those of Western society, are explored. Bringing together the work of a diverse group of international experts, the editors have compiled a volume that is not only concise and teachable, but also an essential guidebook for all mental-health professionals.


The Yoga Of Breath

The Yoga of Breath PDF
Author: Richard Rosen
Publisher: Shambhala Publications
ISBN: 0834825783
Format: PDF, Mobi
Pages : 320
Category : Health & Fitness
Languages : en
Size: 21.64 MB
View: 5282

Get Book

The Yoga Of Breath

by Richard Rosen, The Yoga Of Breath Books available in PDF, EPUB, Kindle, Docs and Mobi Format. Download The Yoga Of Breath books, For several thousand years, yogis have drawn on the powerful practice of pranayama, a technique of controlling the breath to maximize prana or life energy. Pranayama has been practiced to rejuvenate the body and as a means of self-study and self-transformation. While most yoga practitioners today focus on asanas, or body postures, a growing number of people are learning the complementary practice of pranayama to deepen and enrich their practice. The Yoga of Breath is a guide to learning the fundamentals of pranayama and incorporating them into an existing yoga practice. Rosen's approach is easy to follow with step-by-step descriptions of breath and body awareness exercises accompanied by clear illustrations. The book also covers the history and philosophy of pranayama, offers useful practice tips, and teaches readers how to use props to enhance the exercises.


Unifying Hinduism

Unifying Hinduism PDF
Author: Andrew J. Nicholson
Publisher: Columbia University Press
ISBN: 0231526423
Format: PDF, Mobi
Pages : 304
Category : Philosophy
Languages : en
Size: 64.77 MB
View: 6942

Get Book

Unifying Hinduism

by Andrew J. Nicholson, Unifying Hinduism Books available in PDF, EPUB, Kindle, Docs and Mobi Format. Download Unifying Hinduism books, Some postcolonial theorists argue that the idea of a single system of belief known as "Hinduism" is a creation of nineteenth-century British imperialists. Andrew J. Nicholson introduces another perspective: although a unified Hindu identity is not as ancient as some Hindus claim, it has its roots in innovations within South Asian philosophy from the fourteenth to seventeenth centuries. During this time, thinkers treated the philosophies of Vedanta, Samkhya, and Yoga, along with the worshippers of Visnu, Siva, and Sakti, as belonging to a single system of belief and practice. Instead of seeing such groups as separate and contradictory, they re-envisioned them as separate rivers leading to the ocean of Brahman, the ultimate reality. Drawing on the writings of philosophers from late medieval and early modern traditions, including Vijnanabhiksu, Madhava, and Madhusudana Sarasvati, Nicholson shows how influential thinkers portrayed Vedanta philosophy as the ultimate unifier of diverse belief systems. This project paved the way for the work of later Hindu reformers, such as Vivekananda, Radhakrishnan, and Gandhi, whose teachings promoted the notion that all world religions belong to a single spiritual unity. In his study, Nicholson also critiques the way in which Eurocentric concepts like monism and dualism, idealism and realism, theism and atheism, and orthodoxy and heterodoxy have come to dominate modern discourses on Indian philosophy.


Who Owns Culture

Who Owns Culture  PDF
Author: Susan Scafidi
Publisher: Rutgers University Press
ISBN: 0813537851
Format: PDF, ePub, Docs
Pages : 208
Category : Political Science
Languages : en
Size: 80.41 MB
View: 2580

Get Book

Who Owns Culture

by Susan Scafidi, Who Owns Culture Books available in PDF, EPUB, Kindle, Docs and Mobi Format. Download Who Owns Culture books, It is not uncommon for white suburban youths to perform rap music, for New York fashion designers to ransack the world's closets for inspiration, or for Euro-American authors to adopt the voice of a geisha or shaman. But who really owns these art forms? Is it the community in which they were originally generated, or the culture that has absorbed them? While claims of authenticity or quality may prompt some consumers to seek cultural products at their source, the communities of origin are generally unable to exclude copyists through legal action. Like other works of unincorporated group authorship, cultural products lack protection under our system of intellectual property law. But is this legal vacuum an injustice, the lifeblood of American culture, a historical oversight, a result of administrative incapacity, or all of the above? Who Owns Culture? offers the first comprehensive analysis of cultural authorship and appropriation within American law. From indigenous art to Linux, Susan Scafidi takes the reader on a tour of the no-man's-land between law and culture, pausing to ask: What prompts us to offer legal protection to works of literature, but not folklore? What does it mean for a creation to belong to a community, especially a diffuse or fractured one? And is our national culture the product of Yankee ingenuity or cultural kleptomania? Providing new insights to communal authorship, cultural appropriation, intellectual property law, and the formation of American culture, this innovative and accessible guide greatly enriches future legal understanding of cultural production.


Yogi Heroes And Poets

Yogi Heroes and Poets PDF
Author: David N. Lorenzen
Publisher: SUNY Press
ISBN: 1438438923
Format: PDF, ePub, Mobi
Pages : 246
Category : RELIGION
Languages : en
Size: 25.86 MB
View: 2167

Get Book

Yogi Heroes And Poets

by David N. Lorenzen, Yogi Heroes And Poets Books available in PDF, EPUB, Kindle, Docs and Mobi Format. Download Yogi Heroes And Poets books, An exploration of the history, religion, and folklore of the Nāths, a Hindu lineage known for Hatha yoga practice. This book provides a remarkable range of information on the history, religion, and folklore of the Nāth Yogis. A Hindu lineage prominent in North India since the eleventh century, Nāths are well-known as adepts of Hatha yoga and alchemical practices said to increase longevity. Long a heterogeneous group, some Nāths are ascetics and some are householders; some are dedicated to personified forms of Shiva, others to a formless god, still others to Vishnu. The essays in the first part of the book deal with the history and historiography of the Nāths, their literature, and their relationships with other religious movements in India. Essays in the second part discuss the legends and folklore of the Nāths and provide an exploration of their religious ideas. Contributors to the volume depict a variety of local areas where this lineage is prominent and highlight how the Nāths have been a link between religious, metaphysical, and even medical traditions in India. “This book has three merits: it fosters the interest in Nāths, it provides a summative evaluation of previous studies and it presents on-going research … The many approaches … used in this book may give the impression of an intimidating and somehow discordant pluralism of interpretations. This reviewer, however, found such richness fitting the multifaceted essence of Nāthism itself.” — Fabrizio M. Ferrari, Religions of South Asia “Several of the contributions cast new and important light on specific aspects of the Nāths and will be of great interest to scholars and students of a variety of Indian religious traditions.” — Religious Studies Review “There is no book on the market now that can compete directly with this volume. It brings out new data for a fresh understanding of the religious landscape of medieval India.” — Pashaura Singh, author of Life and Work of Guru Arjan “Yogi Heroes and Poets expands our knowledge of historical, textual, and ethnographic issues related to the Nāth Yogis. These essays provide a strong sense of the context that helped them emerge, as well as their later evolution.” — Gurinder Singh Mann, author of The Making of Sikh Scripture